Saving American Hearts, Inc Blog

An 82-year-old woman who runs half-marathons shares 3 simple habits that transformed her heart healthGetting older doesn't have to mean slowing down. Just ask Wilma King, who started running half-mara …

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Why women need quality sleep for optimal heart healthFor women, getting a good night’s sleep isn’t just about feeling refreshed and energized – it’s crucial for maintaining optimal heart health. While …

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‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear By for Heart Health’Let's be real: Cheese is the bomb. It's versatile, and delicious on its own or as part of a salad or s …

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Tauranga wife uses CPR training to save husband having heart attackTauranga journalist Gavin Ogden believes he would be dead if his wife didn’t know CPR. When the 48-year-old suffered a heart attack i …

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High demand for weight-loss drugs leaves local woman concerned over heart healthNew England Journal of Medicine says Wegovy reduces risk of serious heart problems by 20%Many people may be considering …

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CPR: The first response to cardiac arrestImagine you are at a wedding but the groom, who is about to say “I do” collapses at the altar. What would you do if you were among the audience? Scream? Create …

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