Saving American Hearts, Inc Blog

Posted by By Claire Gillespie December 13, 2023 on Jan 1st 2024

How Good Sleep Habits Improve Your Health and Well-Being

How Good Sleep Habits Improve Your Health and Well-Being“Sleep is for the weak,” said no doctor ever. Because the opposite is true. If you want to be fit, healthy and strong — both emotionally and phy …

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Posted by By Jim deMaine September 22, 2023 on Sep 26th 2023

OPINION: I don’t want CPR; will anyone listen?

OPINION: I don’t want CPR; will anyone listen?I’m 85 years old and am in reasonably good health considering my age — mild hypertension, cured prostate cancer and macular degeneration. It’s been a wond …

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Posted by By Karen Stokes December 3, 2022 on Dec 23rd 2022

Keep Your Heart Healthy Over the Holidays

Keep Your Heart Healthy Over the HolidaysThe holidays should be a time of fun, food and family but it can also be a time of isolation, stress, anxiety, overspending and overeating which can negatively …

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