Saving American Hearts, Inc Blog

3 Underrated Markers That Are Essential For Heart Health, From A Functional MDIf you've got heart health on your mind, listen closely: There are a few underrated biomarkers you'll want to keep on your …

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Fiber Is a Gut-Health Super Star—But It May Reduce Heart Disease Risk TooHigh-fiber food is often a cornerstone of conversations about healthy digestion. While fiber isn't considered a nutrient per se …

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Can mealtimes impact heart health in people with diabetes?Mealtimes may impact cardiovascular health in people with diabetes, according to new research. A new study, published in the Journal of C …

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Insomnia May Increase Your Risk Of Cardiovascular Diseases, According To New StudySleep is important for everything from mental health, to energy levels, and according to a new study published in the …

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Voice characteristics may predict coronary heart disease riskCoronary artery diseaseTrusted Source, the most common form of heart disease, affects Trusted Source18.2 million individuals ages 20 years …

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How to Improve Heart Health After CovidEvidence suggests that Covid survivors have substantially higher chances of developing cardiovascular disease. But experts say there are effective ways to minimi …

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