Saving American Hearts, Inc Blog

Ways Your Heart Rate Can Predict Your Future HealthIf you've ever been on a cardio machine, you've probably seen those charts that show different heart rate ranges based on your age and your desired c …

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As first winter storm of 2024 hits Capital Region, heart health experts say exercise caution while shovelingThe American Heart Association is urging individuals to exercise caution while outside shove …

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Cardiologists: Don't ignore heart trouble symptoms because of the holidaysPeople should not ignore their regular routines during the holiday season because it can lead to several health issues, cardio …

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Keeping your heart healthy amid holiday hustle and bustleThe hustle and bustle of the holidays can be fun.However, it can also be risky for people vulnerable to heart problems.And that resonates perso …

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Grapes can bring good health in the new year – and some luck, tooCelebrations to ring in the new year are as varied as they are colorful, quirky and, often, tasty.A tradition from Latin America has pe …

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6 Tell-Tale Signs That Your Heart is Strong and HealthyA healthy heart is a way to a healthy lifestyle. Winter season is considered to be harsh on cardiac health. As the temperature drops, the arterie …

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