Saving American Hearts, Inc Blog

Fitterfly Launches FitHeart - A Clinically Proven Digital Program for Improving Heart Age & Heart HealthHeart disease is a growing concern in India, with more than 22 people affected by hypertensi …

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Risk of heart disease rises sharply in women after menopause, studyA woman’s cardiovascular risk can surge significantly after menopause, catching up swiftly to men of similar age and health status, r …

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An 82-year-old woman who runs half-marathons shares 3 simple habits that transformed her heart healthGetting older doesn't have to mean slowing down. Just ask Wilma King, who started running half-mara …

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Why women need quality sleep for optimal heart healthFor women, getting a good night’s sleep isn’t just about feeling refreshed and energized – it’s crucial for maintaining optimal heart health. While …

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‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear By for Heart Health’Let's be real: Cheese is the bomb. It's versatile, and delicious on its own or as part of a salad or s …

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Tauranga wife uses CPR training to save husband having heart attackTauranga journalist Gavin Ogden believes he would be dead if his wife didn’t know CPR. When the 48-year-old suffered a heart attack i …

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