Saving American Hearts, Inc Blog

Fiber Is a Gut-Health Super Star—But It May Reduce Heart Disease Risk TooHigh-fiber food is often a cornerstone of conversations about healthy digestion. While fiber isn't considered a nutrient per se …

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Insomnia May Increase Your Risk Of Cardiovascular Diseases, According To New StudySleep is important for everything from mental health, to energy levels, and according to a new study published in the …

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Eating avocados twice a week could reduce risk of heart disease, cardiovascular eventsKeep eating that avocado toast.Eating avocados two or more times each week was associated with a 16% lower risk of …

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As Temperatures Spike, So Do Deaths From Heart Disease – Here’s Who’s Most at RiskExtreme heat accounted for about 600-700 additional deaths from cardiovascular disease annually over a decade-long per …

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Mammograms may help predict heart disease stroke risk in women after menopauseRoutine mammograms used to screen for breast cancer also could help identify postmenopausal women at higher risk for heart …

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Rapid CPR saves life of Penn physician who studies heart diseaseWhen Kevin Volpp slumped forward at dinner, Drexel University squash coach John White started chest compressions within seconds.Kevin Vo …

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