Saving American Hearts, Inc Blog

Dangerous heart health mythsThere are heart health myths you should know to protect your heart.Heart disease is the leading cause of death, globally. In the U.S., someone dies from heart disease every …

read more

Patient finally finds answers, treatment at Women’s Heart Health ClinicIt was just another evening commute for Rita Conrad in 2017 — until a crushing pain seized her upper back, followed by exhaustion …

read more

Fiber Is a Gut-Health Super Star—But It May Reduce Heart Disease Risk TooHigh-fiber food is often a cornerstone of conversations about healthy digestion. While fiber isn't considered a nutrient per se …

read more

Insomnia May Increase Your Risk Of Cardiovascular Diseases, According To New StudySleep is important for everything from mental health, to energy levels, and according to a new study published in the …

read more

Eating avocados twice a week could reduce risk of heart disease, cardiovascular eventsKeep eating that avocado toast.Eating avocados two or more times each week was associated with a 16% lower risk of …

read more

As Temperatures Spike, So Do Deaths From Heart Disease – Here’s Who’s Most at RiskExtreme heat accounted for about 600-700 additional deaths from cardiovascular disease annually over a decade-long per …

read more