Saving American Hearts, Inc Blog

Have a heart-healthy holidayThe holidays are usually full of parties, food, and fun — which might have some people taking a break from their healthy habits.Tiffany Mutschler knows the importance of ta …

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For the Sake of Your Heart Heart Health, It Really Is Worth the Effort To Get Winded Playing With Your KidsNo time to work out? While dedicating your time to intentionally exercising has a plethora of …

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Basic CPR/AED training can dramatically increase Cardiac Arrest survivalThe Orland Fire Protection District has a 71 percent Cardiac Arrest “Save Rate,” one of the highest in the region. Training in C …

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6 Tell-Tale Signs That Your Heart is Strong and HealthyA healthy heart is a way to a healthy lifestyle. Winter season is considered to be harsh on cardiac health. As the temperature drops, the arterie …

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AHA Releases Updated Guidance for Adult Advanced Cardiovascular Life Support in ScienceAHA Community Manager Posted on December 18, 2023 at 10:52 AM Today, the AHA issued a 2023 Focused Update on …

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Poor diet quality in adolescence linked to lifelong health risksIn recent years, the quality of diet among adolescents in the United States has become a growing concern. A study published by Elsevier …

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